You count on KDMC when you get sick or injured. Did you know that we can
also help you enjoy a healthier, more active life every day?
We offer wellness and fitness options for all of our neighbors in Brookhaven
and surrounding communities. Our Performance Center gives athletes a premier
place for peak training and conditioning. Our beautiful Fitness Center
makes it easy and fun for anyone to get healthier. Community education
classes teach lifestyle improvement tips. Employers can learn how to promote
their employees’ health and well-being.
Fitness Center
Types of Membership and Monthly Rates
Individual: $48 per month
Couple: $60 per month
Family: $70 per month
Please contact KDMC Fitness Center at
601.823.5271, as discounts may apply.
Remember, we all have a role to play in keeping us all safe. Do your part
and wipe down equipment after use. Hand sanitizer and cleaning products
are available.
KDMC Fitness Center is open. The gym has been cleaned from top to bottom for you, our members, and
for the community. We will supply sanitizer stations for your use during
your gym time. We will have a designated person cleaning equipment throughout
each day. We ask you to help us by wiping down the equipment after you
are done. We will supply cleaning solutions and paper towels.
Use hand sanitizer that is provided throughout the gym.
Help us by wiping down the equipment after you are done.
No spotting allowed.
Call
601.823.5155 today for more information about rates and daily adult classes.
Return to Play Program
Let us help you transition from physical therapy to sport-specific training
after an injury. Our return to Play program is a stepping-stone from treatment
and rehab to your desired level of play. As an athlete, you get a personal
and tailored approach to help you return from your injury.
Return to Play programs are crafted for athlete injuries to many areas
of the body.
Backs
Shoulders
Knees
Feet
Arms
Hips
And more
Our return to Play program can help you regain your competitive edge and
get you back in the game. Our goal is to make you faster, stronger, and
quicker than you were prior to your injury.
Training Programs
Baseball
Basketball
Football
High School Prep
Softball
Soccer
Speed and Agility Clinic
Tennis
Who We Work With
Copiah-Lincoln Community College
Basketball – men and women
Baseball
Softball
Tennis
Cheer
Brookhaven High School
Softball
Baseball
Brookhaven Academy
Football
Bogue Chitto Attendance Center
Softball
Enterprise Attendance Center
Football
Loyd Star Attendance Center
Softball
West Lincoln Attendance Center
Football
Baseball
Soccer – men and women
Cheer
Dance
Wesson Attendance Center
Football
Baseball
Softball
Basketball – men and women
Soccer – men and women
Cheer
Lawrence County High School
Softball
Staff
Lauren Self, LAT, ATC, OPE-CDirector of Sports Medicine
